Virtual Mom’s Group

Starting soon!

“Is it normal to feel this way?”
“Do other moms struggle with this?”
“Is there something wrong with me?”

The transition to motherhood can feel really lonely, especially without other moms to talk to about all the highs and lows of the experience. But it doesn’t have to!

Mom’s Group will be your space to learn from and connect with other moms who are walking the journey right alongside you, leaving you feeling less alone, more supported, and full of confidence as you navigate this chapter.

The Details:

What: 6-week Mom’s Group for women at any stage of pregnancy or postpartum.

Where: Virtual via Google Meet

When: 2pm Tuesdays PST, with a tentative start date of March 25th

Cost: $400 (~$67/meeting)

Topics covered:

Week 1 - Meet the group & intro to matrescence 

Week 2 - Exploring identity changes

Week 3 - Relationship challenges & setting boundaries

Week 4 - Physical changes & body image 

Week 5 - Making childcare decisions

Week 6 - Self-care


Please note that this NOT a therapy group - it is for support, education, and most importantly, forming connections with other moms!

Each meeting will focus on introducing the week’s topic, hearing from group members about personal experiences with it, addressing questions, and discussing strategies & tips to help with current challenges.

To create a cohesive group atmosphere, this is a closed group. This means participants will not be able to enroll after the group starts, and participants should plan to attend all 6 meetings (though of course it’s no problem if something comes up!)

Meetings are nursing/pumping friendly, and babies are welcome :) 

The group size will be kept small to create an intimate setting and to ensure everyone has space to participate each week. Be sure to reserve your spot below before it fills up!

Virtual Mom's Group